Jonathon Fell 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
138
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 153 |
August 29, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 25 | 149 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 139 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 144 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 151 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 155 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 160 |
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Workout Graph
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