Jonathon Fell 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 121 |
August 26, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 28 | 151 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 146 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 150 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 149 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 29 | 150 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 29 | 162 |
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Workout Graph
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