Jonathon Fell 10:00 row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 93 |
August 25, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 29 | 150 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 147 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 27 | 147 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 29 | 148 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 31 | 153 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 31 | 156 |
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Workout Graph
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