Jonathon Fell 5000m row
5,000m
Meters
23:29.2
Time
2:20.9
Pace
283
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 121 |
August 25, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,000m | 2:20.9 | 125 | 730 | 29 | 148 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 28 | 138 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 29 | 146 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 29 | 150 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 29 | 153 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 30 | 155 |
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Workout Graph
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