Jonathon Fell 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 135 |
September 10, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 756 | 126 | 28 | 150 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 149 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 27 | 148 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 28 | 151 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 29 | 151 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 30 | 155 |
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Workout Graph
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