Jonathon Fell 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 154 |
September 10, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 28 | 146 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 138 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 139 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 146 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 152 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 155 |
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Workout Graph
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