Jonathon Fell 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 120 |
September 08, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 | 148 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 140 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 30 | 145 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | 152 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 30 | 153 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 31 | 154 |
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Workout Graph
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