Jonathon Fell 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 136 |
September 08, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 28 | 143 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | 140 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 143 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 144 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 144 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 146 |
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Workout Graph
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