Jonathon Fell 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 153 |
September 08, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 | 138 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 127 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 132 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 30 | 139 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 30 | 145 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 150 |
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Workout Graph
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