Jonathon Fell 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
150
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 29 |
Stroke Count | 291 |
Drag Factor | 122 |
September 07, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 29 | 150 |
2:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 148 |
4:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 147 |
6:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 149 |
8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 152 |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 155 |
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Workout Graph
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