Jonathon Fell 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
127
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 155 |
September 07, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 29 | 140 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 129 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 139 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 140 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 143 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 30 | 152 |
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Workout Graph
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