Jonathon Fell 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 123 |
September 06, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 30 | 153 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 146 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 153 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 31 | 154 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 155 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | 157 |
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Workout Graph
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