Jonathon Fell 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 136 |
September 06, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 29 | 145 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 127 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 146 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 145 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 146 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 153 |
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Workout Graph
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