Jonathon Fell 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
129
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 123 |
September 05, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 28 | 150 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 138 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 135 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 148 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 150 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 32 | 161 |
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Workout Graph
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