Jonathon Fell 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 122 |
September 04, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 30 | 148 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 30 | 135 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 | 147 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 30 | 150 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 | 152 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 31 | 159 |
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Workout Graph
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