Jonathon Fell 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 117 |
September 03, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 30 | 153 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 144 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 153 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 30 | 156 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | 155 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 30 | 157 |
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Workout Graph
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