Jonathon Fell 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
121
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 123 |
September 02, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 29 | 150 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 146 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 151 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 29 | 148 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 154 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 155 |
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Workout Graph
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