Jonathon Fell 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 123 |
September 02, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 30 | 146 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 134 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 142 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 30 | 149 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 31 | 153 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 31 | 153 |
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Workout Graph
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