Jonathon Fell 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
289
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 121 |
August 31, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 30 | 145 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 132 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 30 | 142 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 30 | 146 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 30 | 150 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 30 | 156 |
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Workout Graph
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