Jonathon Fell 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 153 |
August 30, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 28 | 145 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 132 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 139 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 145 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 29 | 154 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 155 |
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Workout Graph
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