Jonathon Fell 5x1:00/1:00r row
1,329m
Meters
5:00.0
Time
1:52.8
Pace
92
Calories
160
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,394m |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 120 |
September 12, 2019 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 | 160 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 158 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 161 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 162 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 161 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 160 |
| r65m |
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Workout Graph
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