Jonathon Fell 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 116 |
September 29, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 28 | 146 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 143 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 145 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 148 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 148 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 30 | 149 |
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Workout Graph
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