Jonathon Fell 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 152 |
September 29, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 30 | 144 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 29 | 138 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 141 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 142 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 147 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 31 | 153 |
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Workout Graph
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