Jonathon Fell 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 118 |
September 27, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 122 | 30 | 145 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 | 140 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 30 | 145 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 31 | 146 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 30 | 147 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 31 | 150 |
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Workout Graph
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