Jonathon Fell 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 150 |
September 27, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 31 | 142 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 32 | 135 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 31 | 138 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 31 | 142 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 145 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 31 | 152 |
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Workout Graph
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