Jonathon Fell 5x1:00/1:00r row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
155
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,359m |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 117 |
September 26, 2019 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 | 155 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 154 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 32 | 152 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 | 157 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 154 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 159 |
| r97m |
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Workout Graph
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