Jonathon Fell 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 150 |
September 26, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 31 | 146 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 141 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 31 | 143 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 146 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 31 | 148 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 31 | 152 |
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Workout Graph
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