Jonathon Fell 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 151 |
September 25, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 30 | 141 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 130 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 30 | 135 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 30 | 139 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 31 | 150 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 31 | 151 |
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Workout Graph
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