Jonathon Fell 5x1:00/1:00r row
1,274m
Meters
5:00.0
Time
1:57.7
Pace
85
Calories
153
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,357m |
| Overall Time | 10:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 115 |
September 24, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 | 153 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 151 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 155 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 153 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 155 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 153 |
| r83m |
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Workout Graph
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