Jonathon Fell 10:00 row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 115 |
September 24, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 28 | 143 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | 139 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 144 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 144 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | 145 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 30 | 146 |
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Workout Graph
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