Jonathon Fell 10:00 row
2,198
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 119 |
September 23, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 127 | 30 | 150 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 30 | 146 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 30 | 150 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 30 | 147 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 30 | 154 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 31 | 157 |
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Workout Graph
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