Jonathon Fell 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 152 |
September 23, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 804 | 134 | 30 | 147 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 | 141 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 29 | 145 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 | 145 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 31 | 151 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 31 | 157 |
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Workout Graph
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