Jonathon Fell 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 119 |
September 22, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 117 | 28 | 145 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 28 | 143 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 28 | 143 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 28 | 144 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 28 | 147 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 29 | 148 |
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Workout Graph
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