Jonathon Fell 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 119 |
September 22, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 30 | 144 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | 138 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 31 | 140 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 144 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 149 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 30 | 152 |
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Workout Graph
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