Jonathon Fell 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 94 |
September 13, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 31 | 150 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 136 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 30 | 143 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 31 | 149 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 32 | 156 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 32 | 155 |
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Workout Graph
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