Jonathon Fell 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 119 |
October 04, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 31 | 150 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 31 | 144 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 32 | 151 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 31 | 153 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 31 | 152 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 32 | 153 |
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Workout Graph
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