Jonathon Fell 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 135 |
October 04, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 28 | 148 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | 142 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 145 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 148 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 153 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 30 | 152 |
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Workout Graph
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