Jonathon Fell 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 151 |
October 04, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 31 | 140 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 32 | 134 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 31 | 137 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 136 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 31 | 143 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 32 | 152 |
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Workout Graph
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