Jonathon Fell 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 157 |
October 03, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 31 | 142 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 133 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 31 | 138 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 31 | 143 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 31 | 150 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | 149 |
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Workout Graph
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