Jonathon Fell 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 158 |
October 02, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 31 | 146 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 32 | 141 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 31 | 140 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 31 | 145 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 31 | 151 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 32 | 155 |
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Workout Graph
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