Jonathon Fell 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 151 |
September 30, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 129 | 31 | 139 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 30 | 132 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 30 | 135 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 31 | 140 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 31 | 142 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 32 | 146 |
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Workout Graph
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