Jonathon Fell 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
139
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 31 |
Stroke Count | 307 |
Drag Factor | 151 |
September 30, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 31 | 139 |
2:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | 132 |
4:00.0 | 435m | 2:17.9 | 133 | 759 | 30 | 135 |
6:00.0 | 436m | 2:17.6 | 134 | 762 | 31 | 140 |
8:00.0 | 444m | 2:15.1 | 142 | 788 | 31 | 142 |
10:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | 146 |
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Workout Graph
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