Jonathon Fell 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 120 |
October 06, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 28 | 149 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 146 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 144 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 149 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 153 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 154 |
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Workout Graph
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