Jonathon Fell 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 155 |
October 06, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 28 | 146 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 139 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 144 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 145 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 151 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 153 |
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Workout Graph
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