Jonathon Fell 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 124 |
October 20, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 852 | 60 | 23 | 156 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 25 | 144 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 22 | 155 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 23 | 160 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 22 | 160 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 25 | 161 |
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Workout Graph
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