Jonathon Fell 4:20 row
1,019m
Meters
4:20.1
Time
2:07.6
Pace
63
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 124 |
October 20, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,019m | 2:07.6 | 168 | 879 | 24 | 155 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 25 | 151 |
| 4:12.8 | 500m | 2:06.3 | 174 | 897 | 22 | 158 |
| 4:19.0 | 19m | 2:43.1 | 81 | 577 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.