Jonathon Fell 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 152 |
October 19, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 30 | 153 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 148 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 152 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 152 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 30 | 157 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 31 | 159 |
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Workout Graph
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