Jonathon Fell 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 153 |
October 19, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 30 | 149 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 140 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 149 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 31 | 151 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 31 | 153 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 31 | 153 |
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Workout Graph
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