Jonathon Fell 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 153 |
October 18, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 133 | 29 | 153 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 29 | 150 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 | 150 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 28 | 150 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 30 | 156 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 31 | 161 |
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Workout Graph
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