Jonathon Fell 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 155 |
October 18, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 31 | 145 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 30 | 137 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 30 | 138 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | 144 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 150 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | 159 |
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Workout Graph
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