Jonathon Fell 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 119 |
October 17, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 31 | 154 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 149 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 30 | 153 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 154 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 30 | 155 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 32 | 160 |
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Workout Graph
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